OK so no date in the diary yet (will probably run a race for life and they are not open as yet) But have been out TWICE this week. My first plan was to simply get once round South Park Gardens (a measly 0.6 k but I haven't run for over a year and a half) impressed myself by doing it twice with a short walk in between.
Yesterday I ran twice round SP Gdns and back home again without a break - 1.6k
Woo-Hoo
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